The Gourasana Meditation Practice, which is also called the GMP, is one of the core offerings of Center of The Golden One. It was brought by Gourasana, a current-day Incarnation of God, and is directly filled with His power, presence, love and energy and designed for this modern age that we live in.
Alwyn Shares his experience of the Gourasana Meditation Practice
The Gourasana Meditation Practice (GMP), addresses all areas of life – body, mind, heart, and spirit. It teaches us how to live in this world with today’s problems and helps us connect to the much-needed true pure love of God.
Here's how it works:
The GMP is an active meditation! A wide variety of music is played, and movement of your body along with release of emotions are encouraged. This helps to create a deeper experience and connection.
The evening begins with an interactive introduction to the GMP. Then we meditate, with time to come together again at the end.
You will need a computer, tablet, or smartphone and internet connection, and a private space to meditate.
Items that are useful for meditation: tissues, small hand towel, and pen and paper/notepad.
No meditation experience needed.
Marianne speaks about the GMP
If you have more questions about meditation at the Center, we are happy to talk with you further. Send an email to: firstname.lastname@example.org and someone will get back with you promptly. To read more about the GMP, visit the meditation practice page.
Looking for more spiritual connection?
Come to a monthly Expand Your Awareness discussion in which together we explore various spiritual questions and challenges in an engaging and welcoming environment.